What is Beautiful Strength?

Weakness is a sickness. Barbell strength training is the cure. Beautiful Strength offers expert coaching to help you get stronger, healthier, and see results faster.

The answer you're seeking in the weight room is strength. You just didn't know it and, more importantly, how to acquire it. Injuries? Get stronger. Obesity? Get stronger. Depression? Get stronger. Osteoporosis, poor posture, low confidence? Get stronger. Whatever your struggle, the answer is strength you just didn’t know it, get stronger.

What to expect? 

No machines! You ARE the machine. We move our body using 5 barbell exercises that work the entire body—bend your knees, put something over your head, pick something off the floor, push something away from you, and catch something onto your shoulders. Their general and non specific nature makes them prime lifts to make the body as a whole system stronger. Squat, Press, Deadlift, Bench, and Power Clean. In my experience, most people are capable of lifting far more than they think. “You over-estimate what you can do in a year but under-estimate what you can achieve in a decade.”

Beautiful Strength has everything to offer you. Don’t procrastinate or delay: get in touch with Carl and see the difference strength training can make to your life.