Who is Carl Raghavan?
Carl became Europe’s first official Starting Strength Coach (SSC) in 2014, marking over a decade as an SSC and two decades in the fitness industry as a dedicated personal trainer. Leading by example, he has naturally gained 120 lbs of bodyweight while increasing all his lifts by 40–50%. He currently squats and deadlifts in the 600 lb range, presses well over 300 lbs, and has his sights set on a 400 lb bench press—a lifetime goal he continues to chase.
Some client referrals:
“I was struggling with chronic back pain, but under Carl’s guidance, I not only became pain-free but also stronger than ever.”
“Before training with Carl, I lacked confidence in my physical abilities. Now, I feel empowered and capable.”
“Carl provided a clear plan that transformed my approach to fitness, leading to significant improvements in my overall health.”
“With Carl’s coaching, I overcame my long-standing shoulder issues and achieved personal records I never thought possible.”
“I always felt lost in the gym, but Carl’s structured program gave me direction and purpose.”
“Training with Carl helped me conquer my internal doubts and realize my true potential.”
“Carl’s expertise turned my fitness journey from frustrating to fulfilling, guiding me every step of the way.”
“I was hesitant about strength training, but Carl’s approach made it accessible and rewarding, changing my perspective entirely.”
“Through Carl’s mentorship, I not only improved physically but also gained a newfound mental resilience.”
“Carl’s coaching addressed my specific challenges, leading to a transformation that went beyond just physical strength.”
For more referrals, click here.
A constant scholar of the strength game, Carl has attended seminars and learned from some of the most influential figures in strength training and the fitness industry. He has studied under legendary coaches and athletes such as Charles Poliquin, Ed Coan, Jim Wendler (top bloke, by the way), Dave Tate, Dan John, Stan Efferding, Chris Duffin, Matt Wenning, Eric Cressey, Sebastian Oreb, Dan Green, Max Shank, Isabella von Weissenberg, and Jujimufu. He has also expanded his expertise through nutrition seminars with Renaissance Periodization, learning directly from Dr. Mike Israetel. In 2023, he trained at the world-renowned powerlifting gym EliteFTS in Columbus, Ohio, further immersing himself in the strength community.
(Picture 1) Carl weighed 70kg (154lbs) when he first met Rip in Wichita Falls, TX, back in 2012.
(Picture 2) Carl with hair — I know, almost unrecognisable!
(Picture 3) Carl today — quite the transformation. People who say he was built to squat clearly didn’t see him in 2012.
